The First Week Reset

$0 · FREE · 12-page starter kit · US Letter & A4

Seven small steps to a calmer home, about 10 minutes a day.

A free starter kit for parents of ADHD and autistic kids. It gets you a real win in your first week, with no overhaul required.

What’s inside

• Why it’s not about effort: the one idea that changes everything.
• A 7-day reset plan with a day-by-day tracker.
• Printable routines: a morning picture strip and a bedtime picture strip.
• Transition tools: a First/Then board and 5 transition warning cards.
• A kind 7-day star chart.
• 5 calm-down scripts and a pocket calm-down card.
• A “Be Kind to Yourself” page just for you.

Perfect for: anyone who wants to try the Chaos-to-Calm approach before buying.